


High Protein Lunches That Don't Suck
What’s Included:
Hot Honey Salmon Bowl — crispy glazed salmon over rice with fresh cucumbers and a kick of heat
Kale + Quinoa Power Bowl — loaded with texture, plant-based protein, and topped with creamy dressing
Lemon Pepper Chicken Skewers — juicy, zesty, and perfect for bowls, wraps, or eating straight off the skewer
Plus: a bonus page with ingredient swaps and modifications so you can adjust based on what you have.
These recipes are:
High-protein
Gluten-free optional
Dairy-free optional
Done in 30 minutes or less
Delivered as a printable 6-page PDF — clean, minimalist, and easy to follow.
What You’ll Get:
Instant download after purchase
Lifetime access to the file
Perfect for meal prep, work lunches, or everyday eating
Note: This product is a ZIP file that contains a printable PDF. Just double-click the file after download to open your recipe pack!
What’s Included:
Hot Honey Salmon Bowl — crispy glazed salmon over rice with fresh cucumbers and a kick of heat
Kale + Quinoa Power Bowl — loaded with texture, plant-based protein, and topped with creamy dressing
Lemon Pepper Chicken Skewers — juicy, zesty, and perfect for bowls, wraps, or eating straight off the skewer
Plus: a bonus page with ingredient swaps and modifications so you can adjust based on what you have.
These recipes are:
High-protein
Gluten-free optional
Dairy-free optional
Done in 30 minutes or less
Delivered as a printable 6-page PDF — clean, minimalist, and easy to follow.
What You’ll Get:
Instant download after purchase
Lifetime access to the file
Perfect for meal prep, work lunches, or everyday eating
Note: This product is a ZIP file that contains a printable PDF. Just double-click the file after download to open your recipe pack!
What’s Included:
Hot Honey Salmon Bowl — crispy glazed salmon over rice with fresh cucumbers and a kick of heat
Kale + Quinoa Power Bowl — loaded with texture, plant-based protein, and topped with creamy dressing
Lemon Pepper Chicken Skewers — juicy, zesty, and perfect for bowls, wraps, or eating straight off the skewer
Plus: a bonus page with ingredient swaps and modifications so you can adjust based on what you have.
These recipes are:
High-protein
Gluten-free optional
Dairy-free optional
Done in 30 minutes or less
Delivered as a printable 6-page PDF — clean, minimalist, and easy to follow.
What You’ll Get:
Instant download after purchase
Lifetime access to the file
Perfect for meal prep, work lunches, or everyday eating
Note: This product is a ZIP file that contains a printable PDF. Just double-click the file after download to open your recipe pack!