Waisted Plates E-Book

We created this collection for people just like you—health-conscious food lovers who want to enjoy delicious, nourishing meals without the guesswork. If you're looking for easy weeknight dinners, energizing breakfasts, or wholesome snacks, we’ve got you covered.

This cookbook is comprised of 25 recipes which include gluten, soy and dairy free options and suggestions to keep every recipe inclusive to those with intolerances if needed. There’s also an approximate protein and calorie breakdown for each and every meal to completely take the guess work out of it for you!

We hope you love everything as much as we do!

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