Air Fryer Roasted Cauliflower

This crispy air fryer cauliflower is a healthy, flavorful side dish that roasts up in just 15 minutes. Seasoned simply with garlic, paprika, and olive oil, it’s the perfect low-carb and vegan-friendly option for busy weeknights or meal prep.

Reasons You’ll Love This Recipe

• Golden & crispy edges without deep frying.

• Healthy comfort food — hearty enough for a main, light enough as a side.

• Meal-prep approved — reheats beautifully in the air fryer.

• Flexible seasoning — works with curry powder, buffalo sauce, or parmesan.

Helpful Tips

• Cut florets evenly for even roasting.

• Shake the basket halfway for maximum crispiness.

• Add grated Parmesan at the end if you want a cheesy crust.

• Toss with buffalo sauce after cooking for a spicy twist.

Ingredients

• 1 head cauliflower, cut into florets

• 2 tbsp olive oil

• 1 tsp garlic powder

• ½ tsp paprika

• Salt & pepper, to taste

Instructions

1. Preheat air fryer to 390°F.

2. Toss cauliflower florets with oil and seasonings.

3. Place in a single layer in basket.

4. Cook 12–15 minutes, shaking halfway, until crispy.

5. Garnish with herbs or cheese.