Pumpkin Energy Bites

These Pumpkin Energy Bites are your new go-to snack for cozy fall days. They’re no-bake, packed with wholesome ingredients, and taste like little bites of pumpkin pie—but without the sugar crash. Make them in 10 minutes, store them in the fridge, and grab one whenever you need a quick pick-me-up.

Why You’ll Love Them:

• No baking required

• Gluten-free + dairy-free

• Perfect meal prep snack

• All the pumpkin spice vibes in a bite
  

Ingredients (12–14 bites):

• 1 cup rolled oats (gluten-free if needed)

• ½ cup almond flour

• ⅓ cup pumpkin purée

• 3 tbsp maple syrup

• 2 tbsp nut butter (almond, peanut, or cashew)

• 1 tsp pumpkin pie spice (or cinnamon + nutmeg + ginger + cloves)

• Pinch of salt

• Optional: mini chocolate chips or chopped nuts
  

Instructions:

1. In a mixing bowl, combine oats, almond flour, pumpkin purée, maple syrup, nut butter, spices, and salt.

2. Stir until mixture sticks together (add more oats if too wet, more maple if too dry).

3. Roll into small balls using your hands.

4. Optional: roll in extra cinnamon sugar or coconut flakes for coating.

5. Store in an airtight container in the fridge for up to 1 week.